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Slow Flow Yoga with Val
October 30, 2022 @ 10:00 am - 11:30 am
Join Val for a luxurious slow flow! We’ll do some meditation, gentle yoga, and light vinyasa to help you wind down from the week! ALL levels are welcome. Tune into this event page to watch via Facebook Live. Please note: This event is listed until 11:30 to ensure the live feed does not get cut off. Val will go live at 10:00, and hold a few minutes for any technical difficulties.