Slow Flow Yoga with Val

Join Val for a luxurious slow flow! We’ll do some meditation, gentle yoga, and light vinyasa to help you wind down from the week! ALL levels are welcome.

Val releases a virtual practice every week, allowing you the chance to practice at your convenience. Check back here for a new video every Monday, and reach out with any questions!

Please follow @OlivineYoga, Facebook.com/OlivineYoga and/or connect with Val at [email protected] or via OlivineYoga.com.