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55+ LGBTQ Forest Bathing Experience
July 20, 2022 @ 1:30 pm - 3:30 pm
Immerse yourself in the healing powers of nature with a guided forest bathing experience in Silverwood Park with your 55+ LGBTQ community.
We’ve had a year or three, am I right? Come immerse yourself in the healing powers of nature with a guided forest bathing experience in Silverwood Park. Forest Bathing is the Japanese art of “Shinrin Yoku”, translated as: ‘taking in the forest air with all the senses’ and has been proven to reduce stress and boost immunity. We’ll spend a gentle 90-minutes in the park with a master naturalist before enjoying an iced beverage and conversation together.
The path is .25 miles of unpaved, dirt trails. Seating is not available on the trail itself, but there is an indoor visitor’s center with ample seating and restrooms if needed, as well as seating at either end of the trail.
Back up rain date will be the following Wednesday, July 27.