The Latest News section will contain the most up to date information about what’s going on with the Pounds-4-Pride campaign.  Upcoming events, cooking and fitness classes, and healthy living tips will be announced here.

Do you have a health improvement success story that you’d like posted on our blog? Contact Melissa or Margie at p4p@rainbowhealth.org for more information about being featured.

Slide Show

pounds4pride : March 6, 2011 11:14 am : blog, Latest News, Uncategorized

These photos were taken at Loring Park, Minneapolis on Saturday March 5, 2011 at The Winter Walk.

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Get ready to HOOP it up in 2011!

pounds4pride : December 29, 2010 12:28 pm : blog, Health Tips, Latest News, Uncategorized

Join in the fun on Sunday January 9, 2011!

to register send us an email at info@rainbowhealth.org

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Looking for Ways to Get Fit?

pounds4pride : September 23, 2010 6:57 am : blog, Health Tips, Resources, Uncategorized

Check out all the free and inexpensive ways you can get moving!

Bike Sharing Program

http://www.niceridemn.org/index.php

Bike Routes

Midtown Greenway http://www.ci.minneapolis.mn.us/bicycles/midtown.pdf

Cedar Lake Trail http://www.ci.minneapolis.mn.us/bicycles/cedarlake.pdf

Kenilworth Trail http://www.ci.minneapolis.mn.us/bicycles/kenworth.pdf

Hennepin County Bike Map

http://hennepin.us/portal/site/HennepinUS/menuitem.b1ab75471750e40fa01dfb47ccf06498/?vgnextoid=d950999231bc4210VgnVCM10000049114689RCRD

St Paul Bike Maps

http://www.ci.stpaul.mn.us/index.aspx?NID=1450

Here’s a helpful website to find more bike routes and a free tool for calculating the distance of your bicycle trips developed by members of the community: http://www.mapmyride.com/

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Break Fast

pounds4pride : August 18, 2010 6:07 pm : blog, Health Tips, Resources, Uncategorized

This is the first of a series of videos for quick viewing.  The videos are intended to give you easy to digest (PUN INTENDED) Health Tips.

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The Delicious Stuff

pounds4pride : August 11, 2010 12:54 pm : blog, Latest News, Resources, Sponsorhips, Uncategorized

Are you looking for a great way to eat locally grown,  affordable fresh produce?  We have assembled a comprehensive listing of local farmer’s and produce markets.  You can access the listing by clicking on the image below.  Are we missing your favorite market?  send us a note at p4p@rainbowhealth.org!

Click Here for Farmer's Market Listings



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What is YOUR Challenge?

pounds4pride : July 16, 2010 1:04 pm : blog, Latest News, Uncategorized

Welcome to Pounds-4-Pride

Recently we have seen many of you at Twin Cities Pride and Rochester Pride.  We have asked you to consider joining in the Pounds-4-Pride Challenge.

Much more will unfold in the coming weeks and month’s while we as a community embrace what healthy living means to us.  Individually and as organizations, groups of friends and family, work places and congregations – the goals are up to you and the support is up to US!

Be Fit! Be Well! Be Proud! Be!

Please consider joining in the 2010 Pounds-4-Pride campaign.

There is no limit to what we can collectively accomplish!

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