Pounds-4-Pride

Here’s a helpful website to find more bike routes and a free tool for calculating the distance of your bicycle trips developed by members of the community: http://www.mapmyride.com/

LA Fitness signs on!

pounds4pride — Thu, 19 Aug 2010 03:50:48 +0000

If you are interested in “clubbing” consider this… LA Fitness Uptown has offered a deal that is amazing! For Pounds-4-Pride members they will waive all but $25.00 of the normal joiners fee ($125.00 savings) for P-4-P card holders to join the club. By showing your P-4-P membership card to Jake or Mike at the uptown location you receive instant savings. In addition to that – you also can use your membership statewide in Minnesota.

The greatest benefit to an LA Fitness membership is the FREE classes and an initial consult with a personal trainer to show you the ropes and get you started on your road to better health!

Thanks LA Fitness for joining the cause.

The Independent-Uptown

pounds4pride — Thu, 19 Aug 2010 03:09:34 +0000

Local entrepreneur James Nelson, Owner of The Independent Uptown, has been a friend to the LGBTQ community since long before he started his restaurants.

Menu notes: most of our menu is made from scratch daily. We use only non-trans fat oils in our cooking. We support locally and organically grown produce and farms. Our full menu is available daily until 2 a.m.

Show your Pounds for Pride card and receive 20% your food bill, through January 2011.

Bonus Offer: Book one of our party spaces (http://theindependent-uptown.com/events.html ) and show your Pounds for Pride card when before you book the event and receive 20% your party food tab.

Break Fast

pounds4pride — Thu, 19 Aug 2010 01:07:36 +0000

This is the first of a series of videos for quick viewing. The videos are intended to give you easy to digest (PUN INTENDED) Health Tips.

The Delicious Stuff

pounds4pride — Wed, 11 Aug 2010 19:54:45 +0000

Are you looking for a great way to eat locally grown, affordable fresh produce? We have assembled a comprehensive listing of local farmer’s and produce markets. You can access the listing by clicking on the image below. Are we missing your favorite market? send us a note at p4p@rainbowhealth.org!

What is YOUR Challenge?

pounds4pride — Fri, 16 Jul 2010 20:04:47 +0000

Welcome to Pounds-4-Pride

Recently we have seen many of you at Twin Cities Pride and Rochester Pride. We have asked you to consider joining in the Pounds-4-Pride Challenge.

Much more will unfold in the coming weeks and month’s while we as a community embrace what healthy living means to us. Individually and as organizations, groups of friends and family, work places and congregations – the goals are up to you and the support is up to US!

Be Fit! Be Well! Be Proud! Be!

Please consider joining in the 2010 Pounds-4-Pride campaign.

There is no limit to what we can collectively accomplish!